Each online class is broken up into twice-daily sessions. The first session is three hours, followed by a two-hour break, and then class commences for another three hours.

For public classes the schedule is:
Session One: 9:00AM – 12:00PM Central Standard Time* (UTC/GMT -6 hours)
Session Two: 2:00PM – 5:00PM Central Standard Time* (UTC/GMT -6 hours)

Calculate the time difference based on my location

For private classes the schedule typically is:
Session One: 9:00AM – 12:00PM Local Time
Session Two: 2:00PM – 5:00PM Local Time

All sessions are recorded live and the recordings are made available shortly after the session concludes.

* We observe Daylight Saving Time and times shift to UTC/GMT -5 hours.